I’ve been doing much better at getting sleep lately. Yesterday I stayed up late as I was on a deadline but other than that, I’ve gone to bed pretty regularly around midnight or earlier. I feel much better when I go to sleep early, even when compared to getting the same amount of sleep, but falling asleep at a later time. I would say I’m close to reaching this goal but I’m not going to check it off until I prove to myself that I can keep it up through final exams.
Like my Dad always said, “Early to sleep, early to rise, makes a man healthy, wealthy, and wise.”
See more progress on: Get a healthy amount of sleep. Every night.
No comments:
Post a Comment